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READY,
SET, GO!

I have had a successful career in the fitness industry, spanning more than 30 years, teaching at gyms and studios as a freelance Instructor and Aerobic Co-ordinator. I use this experience to encourage people to make small changes and see big results - not just physically but mentally too.

Kerry Dennis fitness instructor working out
Kerry Dennis doing an online workout
Kerry from KD Fitness doing a home workout

I will be beside you every step of the way

MY QUALIFICATIONS: 

ETM/Group exercise, Fit Female Project (certified instructor), Gym Instruction, Fitness Pilates, Fitness Hula Hoop, Spin, Aqua, Stability Ball… to name a few! 

MY PASSION: 

I believe that the social aspect of fitness, whether its 1-2-1, small or large groups, is just as important as the health and fitness benefits. I love bringing people together (outdoors, studio, online) and feel extremely blessed to have a ‘job’ that I truly love and feel passionate about and I believe this comes across in my teaching.

MY GOAL: 

I strive to make everyone feel welcome and capable, regardless of where you are in your personal fitness journey. I am happy to say that I have a loyal group of clients who've been with me for many years. Watching their progress is so inspirational. 

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