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Do you want to become the best version of yourself? To feel fit, strong and healthy with bags of energy? Yes? You're in the right place. 

KDFitness can make your fitness a priority!

Try one of my classes for FREE. See if it's right for you before you sign up. Click below! 

LET'S KEEP THINGS  SIMPLE

You can find all of your fitness needs in one place. My classes are time-efficient, effective and fun!
 

There are daily live streamed online group classes (I'll send you a recording if you can’t make the live so you'll never miss out).
 

If you prefer in person sessions I offer small group (up to 4) and 1-2-1 training all from my fully equipped Strong Studio. 

Kerry Dennis fitness instructor in her Strong Studio

I have flexible options to suit your busy lifestyle. You can book on for a month at a time, weekly or PAYG. Choose what works for you. Sign up to my social media pages to take advantage of offers, freebie workouts and summer outdoor sessions.

 

Take a look at the sessions available here...

FIT  >  STRONG  >  HEALTHY

NICE TO MEET YOU, I'M KERRY

I'm an experienced and qualified fitness instructor in Biggleswade. I started KDFitness because I love to help people FIND THEIR FITNESS. Encouraging them to make small changes and see big results (not just physically but mentally) and always in a fun, non-judgemental and all-inclusive way. 

Kerry Dennis Fitness Instructor stretching

WHAT MY REGULAR CLIENTS SAY ABOUT ME...

“INFECTIOUS ENERGY”

Whether it be via zoom or in a hall you can guarantee Kerry's infectious energy and passion; you'll have a great workout.

CAROL

“A LIFE SAVER IN LOCKDOWN”

I came across Kerry's workouts during lockdown and they proved a life saver with the gyms shut. Thanks for maintaining my sanity and fitness!

RIC

“FABULOUS VARIETY”

A variety of classes to suit all fitness levels, ages and abilities. Her knowledge and experience builds your confidence, strength and flexibility. 

CLARE

“UPBEAT & INSPIRING”

All of Kerry's classes are upbeat and inspiring.
I always feel better both mentally and physically after a workout with her.

REBECCA

KDFitness on   Instagram

FOLLOW ME ON INSTAGRAM FOR CURRENT TIMETABLE INFORMATION, TIPS & OFFERS!

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